I have had this on and off foot pain for 2 weeks. The pain is there every morning, when I wake up and sometimes will continue throughout the day.
I do not have the pain will resting my foot but it will happen while walking.
The pain is located by my first and second toes, stretching up through the the top of my foot.
What could this possibly be?
What can or should I do?
See a foot Dr. – you could have a stress fracture – or tendonitis. In the meantime -try to stay off it, put ice on it and take ibuprofen for pain and inflamation.sesimoiditis…inflammation in the joints of the foot I believe. You can try actipatch to treat the inflammation, take anti-inflammatory meds, ice it and if it doesn’t get any better see a podiatrist
foot pain:What is the cause of my top of foot pain?
www.hotyogadoctor.com continues how to retrain how you walk and stand and “lift up through your ankles” to improve flat feet, reduce foot pain and help your yoga poses.
Only I could be walking into a hospital and fall down! Toe is more black and blue and swollen today, I have a nasty scrape on my knee, and my one butt cheek aches. This is my ending to a week from Hell. I decided the toe could not be broken because I can still move it with just a bit of difficulty and pain. The knee hurts more.
I fell because it was raining and I had on rubber Croc sandles, and the parking garage had a very slippery painted floor. I’m quite prone to self injury, so I can’t really blame anyone but myself.
Foot pain is a common problem so much so that sometimes it is even difficult to carry on daily activities like walking, running or even standing. Foot pain is caused due to the tissue named plantar fascia that lies at the bottom of the feet. What follows is sharp pain in the foot, even making it difficult to stand or walk. Avoid too much of physical activity, wearing tight shoes or walking barefoot to prevent foot pain.